Welcome to the Pure Health Podcast

A space where real conversations meet evidence-based wellness.

Hosted by sisters and clinical nutritionists Kirsty and Nicole Jenkins, we break down the science of gut health, hormones, energy, and whole-food nutrition in a way that’s practical, honest, and empowering.

Whether you’re navigating bloating, burnout, irregular cycles, low libido, or simply want to feel more connected to your body, this podcast will give you the tools to understand your symptoms, nourish your body, and build a lifestyle that supports long-term health without restriction, guilt, or overwhelm.

But we’re not just talking about food and supplements…

This is a space for unfiltered, real-life conversations on grief, relationships, body image, personal growth, and what it’s really like to run a fast-growing company while supporting thousands of women around the world. We talk openly about the highs and lows of entrepreneurship, building a product-based business alongside a thriving clinical practice, and what it means to show up with purpose in both work and life.

Expect expert insights, client stories, myth-busting truths, and the kind of chats you’d have with your best friend (or sister) over a cup of tea.

Because true health isn’t perfect it’s personal. And we’re here to help you reconnect with yours.

Listen now

Listen to all the latest episodes here or wherever your get your podcasts.

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