Happy Hormones

Pure Health's Happy Hormones Program

Designed for women and men fed up with hormonal fluctuations and imbalances controlling their lives.

Hormones are amazing and they are involved in so many processes in our bodies, however when they’re out of balance symptoms arise. 

Too much or too little hormones can both have an affect on our bodies and it’s incredibly important to find hormonal balance to improve your quality of life. 

Your menstrual cycle shouldn’t be feared every month & you shouldn’t feel as though sugar cravings are driving your every move. 

This program focuses on addressing all areas of your individual health, using holistic and evidence-based nutrition and naturopathy, along with comprehensive pathology & saliva testing, to address the root cause of your hormonal issues that are contributing to your symptoms.

Does this sound like you?

✓ Are you sick of feeling like your cravings are controlling you?
✓ Do you feel that energy crashes around 3pm only to be wired awake at night? 
✓ Are you currently dealing with menstrual cycle troubles?
✓ Has your libido become non-existent? 
Do you experience severe PMS or PMDD?
Are you sick of hormonal acne appearing every time of the month?
Do you feel adrenally exhausted
Do you experience hormonal acne?
Do you experience sore breasts before your period or headaches?
Do you feel the healthier you eat the worse your gut feels?

  • Heal your gut and treat the root cause
  • Eat with balance
  • Boost your energy
  • Cook wholesome meals
  • Cleanse with food
  • Find weight balance for life
  • Reduce emotional eating
  • Balance your hormones
  • Manage chronic stress and elevated cortisol levels.
  • Eliminate sugar cravings
  • 1 x 1:1 90 min initial consultation
  • Weekly accountability check-in via email
  • Weekly recipes
  • Weekly newsletter
  • Access to Pure Health exclusive FB group
  • Personalised meal plan every 4 weeks
  • 1:1 60 min consultations every 4 weeks
  • Access to pure health nutritionists & naturopaths via EMAIL Mon – Friday for support and guidance.