Holistic weight
Pure Health's Holistic Weight Loss Program
The 7 key foundations as to why you are still not losing weight
Pure Health’s holistic weight loss program has been designed for women who have tried every diet under the sun and just can’t shift their weight, no matter how clean they eat or how much they exercise.
This program investigates the 7 key drivers to why you aren’t losing weight.
- Insulin resistance
- Reproductive hormone imbalances (oestrogen dominance)
- Digestive issues and gut dysbiosis
- Stress
- Thyroid hormonal and thyroid autoimmune conditions
- Under eating or overeating
- Emotional food behaviours
In this program we will dive deep into all of these 7 key factors, while supporting you with meal plans, accountability and teach you how to apply these principles for the rest of your life.
This program focuses on addressing all areas of your health, using holistic and evidence-based nutritional and herbal medicine, along with comprehensive pathology testing (e.g. hormones and gut health) to address the root cause of your health issues. We understand that weight loss is multi-dimensional and needs to be individualised to lead to results and maintainable lifestyle changes.
This is why we do not endorse cookie cutter meal plans and a one sized fits all approach at Pure Health. As you will see working with us we put you at the centre of everything we do and your program will be tailored to suit you.
Who is the program for?
- Women who have been trying and trying to lose weight and just can’t see the results
- Women who want a holistic approach to their health, encompassing mental and physical well-being
- Women who have tried every diet under the sun (Keto, low fat, paleo)
- Women who want to health their relationship with food
- Women who want consistent and maintainable life long changes
- Women who want to still enjoy food without the deprivation and restriction
- Eat with balance
- Boost your energy
- Give up dieting
- Cook wholesome meals
- Cleanse with food
- Find weight balance for life
- Reduce emotional eating
- Balance your hormones
- Heal your gut
- Manage chronic stress and elevated cortisol levels.
- Eliminate sugar cravings
- 1 x 1:1 90 min initial consultation
- Weekly accountability check-in via email
- Weekly recipes
- Weekly newsletter
- Access to Pure Health exclusive FB group
- Personalised meal plan every 4 weeks
- 1:1 60 min consultations every 4 weeks
- Access to pure health nutritionists via EMAIL Mon – Friday for support and guidance.
