HEALTH CONDITIONS WE SUPPORT
ADHD & Autism Support (Children & Adults)
Supporting the whole person—not just the diagnosis.
Every person with ADHD or autism is unique. Whether you’re seeking support for yourself or your child, our goal is to understand the whole picture—not simply the diagnosis.
At Pure Health Nutrition, our Clinical Nutritionists and Naturopaths work alongside your GP, paediatrician, psychiatrist, psychologist and wider healthcare team to provide personalised nutrition and lifestyle support that complements your existing care.
Whether you’re taking medication, exploring non-medication strategies, or simply wanting to optimise overall health, we take a personalised, evidence-based approach to support nutrition, gut health, energy, focus and overall wellbeing.
What We Support
We commonly support children and adults experiencing:
What We Look Into
There is no single nutritional approach for ADHD or autism. Every treatment plan begins by understanding the individual and identifying factors that may be influencing overall health and wellbeing.
Depending on your health history, we may investigate:
- Nutrient deficiencies
- Gut microbiome health
- Digestive function
- Blood sugar regulation
- Sleep quality
- Stress and nervous system health
- Inflammation
- Food intake and dietary variety
- Medication side effects
- Lifestyle and environmental factors
Depending on your health history, your practitioner may recommend:
To assess iron status, zinc, vitamin D, vitamin B12, folate, magnesium and other nutritional markers that may influence overall health and wellbeing.
The gut and brain are closely connected through the gut-brain axis. Comprehensive stool testing allows us to assess the gut microbiome, digestive function, inflammation and nutrient absorption, helping us better understand factors that may be impacting overall health.
To assess nutrient status, mitochondrial function, oxidative stress and metabolic pathways, helping identify nutritional and biochemical factors that may influence energy production and overall wellbeing.
Including nutrition, sleep, digestion, lifestyle, medications, medical history, sensory preferences and individual goals to create a personalised treatment plan.
Our Approach
Every treatment plan is tailored to the individual and may include:
- Personalised nutrition support
- Supporting adequate protein and nutrient intake
- Gut health and microbiome support
- Support for fussy eating and expanding food variety
- Blood sugar regulation
- Personalised supplementation where appropriate
- Lifestyle strategies to support energy, sleep and wellbeing
- Ongoing monitoring and adjustments as health improves
Already Taking ADHD Medication?
Many of our clients take ADHD medication, and nutrition support remains incredibly important.
We regularly help individuals manage common side effects such as reduced appetite, inadequate protein intake, weight loss, digestive symptoms and nutrient deficiencies while ensuring nutritional needs continue to be met.
Our goal is not to replace medication, but to support your health alongside it and help you get the best possible outcomes.
Looking for a Drug-Free Approach?
Some individuals choose not to take medication, while others are waiting for assessment or exploring additional strategies alongside their existing treatment.
Our role is to provide evidence-based nutrition and lifestyle support tailored to your individual needs. While nutrition cannot cure ADHD or autism, supporting overall health, gut function, nutrient status and lifestyle can play an important role in helping people feel and function at their best.
Personalised Compounded Nutritional Support
One of the unique services we offer is practitioner-formulated compounded nutritional blends.
Rather than prescribing multiple individual supplements, where appropriate we can work with specialist compounding pharmacies to develop personalised nutritional formulations tailored to your individual needs. This allows us to simplify supplementation while targeting specific nutritional requirements identified through your health assessment and functional testing.
GETTING STARTED
Book Your Initial Consultation
Your journey begins with a comprehensive 90-minute consultation with one of our Clinical Nutritionists or Naturopaths. We’ll take the time to understand your health history, nutrition, digestion, sleep, medications, previous testing and goals before determining what personalised care and further testing may be most appropriate.
From there, we’ll create an evidence-based nutrition, lifestyle and supplement plan tailored specifically to your individual needs, with ongoing support every step of the way.
Ready to begin
Book Your Initial Consultation
Sit down with one of our Nutritionists or Naturopaths to uncover the root cause and map out your personalised plan.
Not sure yet?
Book a complimentary Discovery Call
If you’d like to learn more about how we work or have questions before booking, we’d love to chat.
OUR TRUSTED TEAM
Recommended Practitioners
Our team regularly supports children and adults living with ADHD and autism.
Emily
Gina
Peta
Kirsty
Nicole
Alex
Rachel
Tessa
GETTING STARTED
Ready to Take the Next Step?
Whether you’re supporting your child or looking for support yourself, you don’t have to navigate it alone.
Our team is here to help you better understand your health, identify nutritional factors that may be influencing your wellbeing, and create a personalised plan that works alongside your existing healthcare team.
Book your Initial Consultation or Book a complimentary Discovery Call today.