HEALTH CONDITIONS WE SUPPORT
Fibroid Support
Heavy periods, pelvic pain and fatigue aren’t always something you have to “just put up with”
Uterine fibroids are non-cancerous growths that develop within or around the muscle of the uterus. While many women have fibroids without experiencing symptoms, others may experience symptoms that significantly impact their quality of life, including heavy bleeding, pelvic pain, pressure and fertility challenges.
Fibroids are influenced by a complex combination of factors, including hormones, genetics and inflammation. While nutrition and naturopathy cannot remove fibroids, they can play an important role in supporting symptom management, overall hormone health and improving quality of life alongside appropriate medical care.
At Pure Health Nutrition, our Clinical Nutritionists and Naturopaths work alongside your GP and gynaecologist to understand what may be contributing to your symptoms and develop a personalised, evidence-based plan tailored to your individual health needs.
Symptoms We Support
Every woman’s experience with fibroids is different. We commonly support clients experiencing:
What We Look Into
Fibroids are often just one part of the picture. We take the time to understand what else may be contributing to your symptoms and overall health.
Depending on your health history, we may investigate factors including:
- Hormonal imbalances
- Oestrogen metabolism
- Iron deficiency and other nutrient deficiencies
- Chronic inflammation
- Gut health and hormone metabolism
- Blood sugar regulation and metabolic health
- Thyroid function
- Stress and lifestyle factors
Depending on your health history, your practitioner may recommend:
To gain a deeper understanding of hormone patterns, including oestrogen metabolism, progesterone, cortisol and androgen balance, helping guide personalised nutrition and lifestyle recommendations where appropriate.
To assess iron stores, thyroid function, inflammation, vitamin D, nutrient deficiencies, blood sugar regulation and other markers that may be contributing to fatigue, poor recovery from blood loss and overall wellbeing.
To evaluate digestive function, inflammation and the gut microbiome. Gut health plays an important role in hormone metabolism and may influence how hormones are processed and eliminated by the body.
To assess nutrient status, energy production and metabolic function, helping identify additional factors that may be impacting fatigue, resilience and overall wellbeing.
Including your menstrual cycle, symptoms, nutrition, lifestyle, sleep, stress, previous pathology, imaging and medical history to build a complete understanding of your health.
Our Approach
While fibroids themselves often require medical monitoring, we focus on supporting the factors that influence your overall health and symptom experience.
Every treatment plan is personalised and may include:
- Nutrition strategies that support overall hormonal health and help address inflammation
- Evidence-based nutrition strategies that support healthy hormone metabolism and overall wellbeing
- Gut health and microbiome support
- Personalised supplementation and herbal medicine where appropriate
- Iron and nutrient repletion were indicated
- Supporting healthy blood sugar regulation and metabolic health
- Lifestyle and stress management strategies
- Ongoing monitoring and adjustments based on your symptoms, progress and changing needs
Where appropriate, we may also recommend further medical investigation or referral to your GP or gynaecologist to ensure you receive the most appropriate care.
Our goal is to help you better understand your body, reduce the impact of symptoms on daily life and support your overall wellbeing alongside medical care.
GETTING STARTED
Book Your Initial Consultation
Your journey begins with a comprehensive 90-minute consultation with one of our Clinical Nutritionists or Naturopaths. We’ll take the time to understand your symptoms, menstrual cycle, health history, previous testing and goals before determining what personalised care and any further testing may be most appropriate for you.
From there, we’ll work with you to create an evidence-based nutrition, lifestyle and supplement plan tailored specifically to your body, with ongoing support every step of the way.
Ready to begin
Book Your Initial Consultation
Sit down with one of our Nutritionists or Naturopaths to uncover the root cause and map out your personalised plan.
Not sure yet?
Book a complimentary Discovery Call
If you’d like to learn more about how we work or have questions before booking, we’d love to chat.
NOT SURE YET?
Need More Support & Accountability?
We understand that making lasting improvements to your health often takes more than just one appointment. It takes structure, accountability and ongoing support.
That’s why we’ve created our Balanced Hormones Wellness Plans—personalised 3 and 6 month structured plans that combine one-on-one support with one of our Clinical Nutritionists or Naturopaths, tailored nutrition and lifestyle guidance, and regular accountability to help you make sustainable changes that support your long-term health and wellbeing.
OUR TRUSTED TEAM
Recommended Practitioners
Our team regularly supports women experiencing fibroids, heavy periods and hormone-related conditions.
Emily
Gina
Peta
Nicole
Kirsty
Alex
Rachel
Tessa
GETTING STARTED
Ready to Take the Next Step?
You don’t have to navigate fibroids on your own.
Whether you’ve recently been diagnosed, are experiencing heavy periods or pelvic pain, or simply want to better understand your options, our team is here to help you uncover what may be contributing to your symptoms and create a personalised plan that supports your long-term health.
Book your Initial Consultation or Book a complimentary Discovery Call today.